Kita selalu bersin jika mengalami selesema atau alergi pada habuk dan debu. Namun, ada masanya ia terjadi tanpa sebab khusus di mana udara semi-autonomous terkumpul di hidung dan mulut kita.
Penulis nak tanya, ada ke daripada anda yang suka menahan bersin? Yela, mana tahu ada yang mungkin malu nak bersin di tempat awam sampai sanggup tahan bersin.
Jika ada yang begitu, mohon jangan buat macam itu ya. Sebab kajian mendapati menahan bersin boleh membahayakan dan membawa padah pada kesihatan tubuh. Menahan bersin berkemungkinan menyebabkan tekak, gegendang telinga atau saluran darah dalam otak pecah. Ngerinya!
Foto: Movin 92.5
Hasil kajian yang diterbitkan jurnal perubatan BMJ Case Reports menyatakan, mereka yang berasa hendak bersin namun menahannya, boleh mewujudkan tekanan kuat dalam tubuh.
Menyekat bersin juga boleh menyebabkan udara terperangkap antara paru-paru, malah memecahkan aneurisme serebrum, keadaan saluran darah bengkak seperti belon dalam otak. Fuhh!
Rugilah kalau anda tahan bersin kerana bersin pun ada manfaatnya. Bersin dikatakan mampu menyingkir puluhan ribu bakteria yang selama ini terkumpul atau terperangkap dalam hidung, mulut serta paru-paru. Wow!
Bersin juga boleh bersihkan hidung kerana ia merupakan reaksi spontan tubuh untuk membersihkan lubang hidung daripada bendasing mahupun kotoran. Bersin bertindak menghembuskan partikel kotor dari paru-paru melalui hidung atau mulut.
Jadi, jika anda mahu bersin, jangan ditahan-tahan ya! Yang penting, tutup hidung dan mulut anda jika bersin di tempat awam.
Sumber: Berita Harian
Making Money In Forex - A Simple Blueprint For Success In Forex
Introduction
Is your head spinning from all the conflicting information that you've found in the popular Forex forums and websites so far? You're not alone: thousands who are getting started in Forex like you are going through the exact same thing in their pursuit of a Forex trading income. If you're tired of going around in circles and going nowhere fast, then you need to ignore the advice of the masses and focus on a simple blueprint for making money in Forex. By the end of this article, you'll know my simple blueprint for success in Forex.
It's Hard To Find Reliable Forex Information
Why is it so hard to find reliable information about making money in Forex? The simple fact is that most Forex forum posters don't know how to trade Forex any better than you do. They know how to talk the talk for the most part, but if you were to take a cold, hard look at their trading account balance, you would find that they're not making money trading Forex at all! I don't know about you, but I wouldn't take my trading cues from them, and neither should you.
The most common advice you'll hear from these "experienced failures" is to knuckle down and develop your own trading style in a demo account until you start making money in Forex consistently. Nothing could be further from the truth, because as a beginner getting started in Forex, what are the chances of you stumbling upon a profitable Forex trading system? You'd have a better chance at striking the lottery, which is why most Forex traders going down this path are still losing money month after month.
My Simple Blueprint For Success In Forex
Making money in Forex doesn't have to take years of trial and error like the masses would have you believe. All you need is a profitable Forex trading system and patience to start making money in Forex. I'll start with patience, because it's the harder of the two to implement, and is what separates the big earners from the ones who "hit and miss". Patience means that you've got to be willing to get rich slow, and understand that there are limitations to every profitable Forex trading system. Most profitable Forex trading systems won't make more than a 5-10% return each month, so unless you're starting out with hundreds of thousands of dollars, you can't retire on your Forex trading income right from the get go. To achieve financial freedom through Forex, you'll need to make regular investments and allow your Forex trading profits to compound.
Obviously, the best way to get a profitable Forex trading system is to buy one that's already been developed for you instead of wasting your time trying to develop one of your own. Because you understand the vital role that patience plays in your success in trading Forex, you'll be much better equipped to identify a profitable Forex trading system in the midst of all the fakes that are out there. The ideal system for you will be one that doesn't promise quick riches or "sure thing" results. What you're looking for are conservative, consistent Forex trading profits of 5-10% a month. Remember, if it looks too good to be true, it probably is.
To recap, my simple blueprint for success in Forex is to have a profitable Forex trading system, and to apply patience in running your system. Don't try to be overly aggressive with your positions to try to make big returns faster, because this will definitely cost you in the long run. Add to your capital regularly, and grow your capital through compounding your profits, and you're sure to achieve your profit goals sooner than you would any other way.
I've been a full time Professional Forex Systems Developer since 2007. Forex is my passion, which is why I really love helping anyone to overcome their challenges and become profitable in their own trading. If you're just getting started in trading Forex, or if you'd like to take your trading to the next level, I'd love to help!